by Anneke Kirsten | Mar 24, 2021 | Uncategorized
MEDITATION | TOP MIND Tips on How to Meditate Effectively Anneke Kirsten | Counselling Pychologist | Cape Town March 24 2021 Meditation has helped me to not only develop other helpful daily habits, but it’s also helped me to become more willing to accept...
by Anneke Kirsten | Mar 24, 2021 | Uncategorized
MINDFULNESS | TOP MIND 5 Simple Ways To Practice Mindfulness Meditation At Work Anneke Kirsten | Counselling Pychologist | Cape Town March 23 2021 The average person spends a third of their life working, a third sleeping, and the remaining third of their time...